Shiitake & Bok Choy Noodle Bowl

This comforting bowl features shiitake mushrooms as the star ingredient, combined with crisp bok choy and healthy noodles for a balanced, satisfying meal. The earthy umami of the shiitakes pairs beautifully with the mild sweetness of bok choy, making it a flavorful and nourishing dish. Perfect for a quick weeknight dinner or a light lunch.

Servings: 2 · Prep: 10 min · Cook: 25 min

Ingredients

Mushrooms & Greens
– 8 oz (225g) shiitake mushrooms, stemmed and sliced
– 4 cups (about 100g) bok choy, stemmed and sliced
– 1 tbsp (15ml) sesame oil
– 1 tbsp (15ml) soy sauce
– 1 tbsp (15ml) rice vinegar
– 1 tsp (5ml) maple syrup or honey
– 1/2 tsp (2.5ml) grated ginger
– 1/4 tsp (1.25ml) sriracha (optional)

Noodles & Base
– 8 oz (225g) cooked ramen or soba noodles (or any Asian-style noodles)
– 1/4 cup (60ml) low-sodium chicken or vegetable broth
– 1 tbsp (15ml) cornstarch mixed with 2 tbsp (30ml) water (for sauce)

Directions

1. Heat a large skillet or wok over medium-high heat. Add sesame oil and swirl to coat.
2. Add shiitake mushrooms and sauté for 5–7 minutes until softened and golden.
3. Add bok choy, ginger, and soy sauce. Stir-fry for 3–5 minutes until bok choy is tender-crisp.
4. In a small bowl, mix rice vinegar, maple syrup, sriracha (if using), and cornstarch-water slurry.
5. Pour the sauce into the skillet, stirring to coat the vegetables. Cook for 2–3 minutes until thickened.
6. Toss cooked noodles into the skillet, stirring to combine. Cook for 2–3 minutes until heated through.

Tips

• For extra flavor, roast the shiitake mushrooms at 400°F (200°C) for 15–20 minutes before adding to the pan.
• Use fresh bok choy for the best texture; if using frozen, thaw and drain well before adding.
• Substitute soba noodles for a gluten-free option or use zucchini noodles for a lighter version.

Nutritional Benefits

• Shiitake mushrooms: Rich in B vitamins, antioxidants, and umami flavor without added salt.
• Bok choy: Packed with vitamin C, vitamin K, and fiber for digestive health.
• Noodles: Provide a good source of carbohydrates for sustained energy.
• Soy sauce: Adds umami and iron, though use low-sodium for heart health.

Storage & Reheating

• Store leftovers in an airtight container in the refrigerator for up to 3 days.
• Reheat in a microwave-safe bowl on high for 3–5 minutes, stirring halfway through.
• For best texture, reheat in a skillet over medium heat with a splash of broth or water.

Nutrition and health notes are general and for interest only — not medical or dietary advice. · ShroomWire Kitchen