Garlic Butter Shiitake Mushrooms

Shiitake mushrooms are a flavorful, umami-rich ingredient that elevates any dish with their earthy depth and slight smokiness. When cooked with garlic and butter, they become a comforting, healthy side or main dish that’s easy to prepare and packed with nutrition.

Servings: 4 · Prep: 10 min · Cook: 20 min

Ingredients

Mushrooms & Aromatics
– 12 oz (340g) fresh shiitake mushrooms, stems removed and caps sliced
– 3 tbsp unsalted butter
– 2 tbsp olive oil
– 4 garlic cloves, minced
– 1/4 cup dry white wine (optional, for depth)
– 1 tbsp soy sauce (low sodium, optional)
– 1/2 tsp dried thyme
– 1/4 tsp black pepper
– 1/4 tsp salt

Directions

1. Heat a large skillet over medium heat and add butter and olive oil until butter is melted and fragrant.
2. Add garlic and sauté for 1–2 minutes until golden and aromatic.
3. Add shiitake mushrooms, stirring occasionally, until they begin to soften and release their moisture, about 5–7 minutes.
4. If using, pour in white wine and let it simmer for 2–3 minutes, then add soy sauce, thyme, pepper, and salt.
5. Cook for another 5–7 minutes until mushrooms are tender and golden. Remove from heat and let rest for 2–3 minutes before serving.

Tips

• Use a mix of fresh and dried shiitake for varied flavor.
• For a lighter version, substitute half the butter with olive oil.
• Add a splash of lemon juice at the end for brightness.
• Pair with steamed rice, quinoa, or a green salad for a balanced meal.

Nutritional Benefits

• Shiitake mushrooms: Rich in B vitamins, selenium, and antioxidants; support immune health and contain fiber.
• Garlic: Contains allicin, which may support heart health and has antimicrobial properties.
• Butter: Provides healthy fats and enhances flavor; use in moderation for balance.
• Soy sauce: Adds umami and contains amino acids that support muscle function.
• Thyme: Offers anti-inflammatory properties and aids digestion.

Storage & Reheating

• Store leftovers in an airtight container in the refrigerator for up to 3 days.
• Reheat in a skillet over medium heat or in the microwave, adding a splash of water or broth to retain moisture.
• For best flavor, consume within 24 hours for optimal texture and taste.

Nutrition and health notes are general and for interest only — not medical or dietary advice. · ShroomWire Kitchen